Individualised movement
Therapeutic yoga starts with the person, not a fixed sequence of postures. Movements can be modified for pain, sensitivity or prenatal and postnatal periods.
The treatment in practice
Practice combines movement, breathing and awareness while respecting any medical advice.
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Your treatment in the Demo Region area
Therapeutic yoga at Atelier Serein adapts movement, breathing and awareness to each person’s abilities. Sessions in zone locale may suit beginners as well as practitioners seeking a more individual approach than a standard group class.
The session begins with a discussion of needs, possible pain and current limits. Postures are modified with supports when needed. The pace remains progressive and may combine simple movement, breathing and rest.
Bring advice from your doctor or physiotherapist when a condition or rehabilitation is involved. Acute pain, unusual dizziness or deterioration requires stopping practice and seeking advice from the appropriate healthcare professional.
Your next appointment
Tell us what you need. The team will guide you towards the most suitable practitioner and approach within our scope of practice.
